Once of the best things you can do for your health is get rid of the acids you have in your body. Acid ions or molecules occur naturally throughout your body as a result various body chemical reactions. In your cells, acid is created as a result of cell metabolism. In your muscles, acid is created when you exercise. In your lymph liquid acid accumulates and needs to be neutralized.
Acids in your body are typically a byproduct of body functions. Most acids are neutralized by minerals that you have. But when you create too much acid in your body you can deplete your body’s mineral. When this happen your body becomes acidic.
Being acidic is not a healthy condition. This condition attracts diseases. It attracts pathogens. It causes high inflammatory conditions or continually creates a low inflammatory situation. It is low inflammatory conditions that lead to detrimental disease over time. It’s this condition that causes the degradation of tissue. Most all disease occurs when you have a low inflammatory condition over a long period of time.
So how do you get rid of an acid body? To get rid of an acid body, you need to have a lot of alkaline minerals in your body stores. It is these minerals that will combine with acid residue and route out of your body through your various channels of elimination. When enough acid has been eliminated from your body, your body becomes more alkaline. The process of acid elimination is occurring daily in your body, so you need to constantly be replenishing your mineral supplies.
Here’s what you need to do to neutralize acids in your body. First you need to do a colon and blood cleanse. Then, you need to eat certain fruits and vegetables that have alkaline minerals such as sodium, calcium, and potassium. These minerals will trap acids. There are some fruits and vegetables that are more alkaline than others. So these would be the best ones to eat.
The super fruits to eat are the citrus fruits. These fruits have a lot of acid before you eat them, but when they are metabolized by your cells, they create alkaline minerals that your body uses to get rid of acids.
Drink these juices in the morning just after you get up. You can drink the juice of one lemon in 8 oz. of water or you can mix the juice of 1/2 orange with 1/2 grapefruit for a powerful morning drink. Drinking juices in the morning can activate you liver. Juices will be digested right away so you will get their power with 1/2 hour. There you are, get started right away, tomorrow morning.